"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
RESISTANCE TRAINING
QuickFit is specifically designed to provide a resistance training workout that improves strength, tone, metabolic rate and energy levels.
MOTIVATION
The motivation and encouragement in our training facility creates a dynamic, upbeat environment where not only do we meet your goals, we exceed them.
30 MINUTES
​QuickFit is one of the most time-efficient ways of training. We effectively exhaust the muscles in just 30 minutes for maximum results.
FIT BOX
With our specialized PLUS memberships you will receive supplements and other FIT goodies EVERY month in your very own personalized - FIT BOX- designed by one of our fitness professionals.
QuickFit Member
"Between being a busy professional and Super mom, fitting exersice into my daily routine was next to impossible. QUICK FIT 30 minute training made it easy and kept me motivated"
ALEX - London, Ontario
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"The most Effective workout in just 30 minutes!"
QuickFit Member
I've tried every form of training from CrossFit to Orange Theory to F45. Extremely bored of running on a treadmill and swinging a kettlebell. QuickFIT is the ABSOLUTE BEST! The workouts are very challenging and I ALWAYS leave feeling like I did some serious work. CHRIS - London, Ontario
WHAT IS A QUICKFIT WORKOUT
The QuickFit experience consists of 20+ exercises that create a heart racing, pulse pounding 30 minute resistance workout. Not only burning calories but shaping stronger, leaner and more attractive physiques. You don't need us for cardio, do cardio on your own time. You're here to LIFT! That's why QUICKFIT is the #1 choice for busy people. 30 minutes is all you need.
OUR WORKOUTS
FAST - EFFICIENT - AFFORDABLE
SUCCESS STORIES
"In just 6 months of training with QUICK FIT I lost 38 pounds"
JACK entrepreneur - London, Ontario
"Between being a busy professional and Super mom, fitting exersice into my daily routine was next to impossible. QUICK FIT 30 minute training made it easy and kept me motivated"
CARRIE Lawyer - London, Ontario
"Being a student I never thought I could afford personal training. QUICK FIT was affordable and I easily reached my goal of 22% body fat"
JULIE Student - London, Ontario
GRANT MURRAY
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FITNESS COACH